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+--- Thread: Real-Life pics of you (/showthread.php?tid=72)
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Deadlift PR ^^ - Memento - 03-01-2016
Not a picture but a video. New Personal Record on the deadlift, which I'm really happy about
Finally reached 200kg after years of training 
RE: Real-Life pics of you - Karma - 03-01-2016
Man, you are amazing! Deadlifting is realy dangerious excersise.
Cheers!
RE: Real-Life pics of you - Memento - 03-02-2016
(03-01-2016, 11:52 PM)Faker Wrote: Man, you are amazing! Deadlifting is realy dangerious excersise.
Cheers!
Thanks for the compliment
It's not all that dangerous if you do it right, but very few people are doing it right.. I did it entirely wrong in the past as well, and even now I can do it with perfect technique on normal weight, my knee is still going inward on this heavy lift. But that's also part of the sport: find your weaknesses and work on your imbalances Training has helped me a lot to overcome postural problems and muscle imbalances. So I won't stop untill I (almost) drop 
RE: Real-Life pics of you - A-Man - 03-02-2016
What could happen if you do it wrong other than not being able to lift it? How dangerous can it get?
RE: Real-Life pics of you - Memento - 03-02-2016
(03-02-2016, 12:49 PM)A-Man Wrote: What could happen if you do it wrong other than not being able to lift it? How dangerous can it get?
A hernia is probably the worst thing that could happen (of all the common problems). But as long as you lift symetrical with a relatively straight (lower) back, that is very unlikely to happen.
I tried 220 but couldn't keep my back straight, so I dropped the weight. Safetly first
RE: Real-Life pics of you - LutiChris - 04-21-2016
Me doing paintballing
RE: Real-Life pics of you - Karma - 05-18-2016
Me at dorm, kind a sleeping, kind a writting assigments.
![[Image: 13239439_1598168287161878_57907314540711...e=57DD8D01]](https://scontent-waw1-1.xx.fbcdn.net/v/t1.0-9/13239439_1598168287161878_5790731454071156202_n.jpg?oh=8ffe7027f39cdcef142fdd58358baa37&oe=57DD8D01)
Also, I've been drinking just the water, no alcohol intended
RE: Real-Life pics of you - Karma - 05-28-2016
Was on vacation. Visited THE TREETOP WALKING PATH, some view tower?(don't know how to call it, but you can see like whole area from above), Bee's museum and some other places today. Some photos
sum photos (Click to View)
![[Image: 13319886_1602349213410452_60963762136189...e=57D22DC6]](https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/13319886_1602349213410452_6096376213618990894_n.jpg?oh=840a92731f043ec6f46ceb43af83ee4a&oe=57D22DC6)
![[Image: 13331152_1602352983410075_79593705710805...e=57C5FACF]](https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/13331152_1602352983410075_7959370571080541441_n.jpg?oh=9f8897193e1e1a1e3ddb12a4eb5982cf&oe=57C5FACF)
![[Image: 13263935_1602352973410076_63007336492230...e=57E43D6E]](https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/13263935_1602352973410076_6300733649223019674_n.jpg?oh=4b48b52cad1afce076cc469d141c758f&oe=57E43D6E)
![[Image: 13320015_1602352926743414_47734407454880...e=57DFF7F2]](https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/13320015_1602352926743414_4773440745488016978_n.jpg?oh=e0563be9ad28f5a1213571b417821797&oe=57DFF7F2)
![[Image: 13332897_1602353073410066_59465070416932...e=57E5422C]](https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/13332897_1602353073410066_5946507041693260181_n.jpg?oh=bf465be8133cc5689c6a6c4046a6804a&oe=57E5422C)
![[Image: 13260292_1602353123410061_15096714035053...e=57CCE297]](https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/13260292_1602353123410061_1509671403505334985_n.jpg?oh=8cabab42a66eb20a11b4e5b1c91f57fd&oe=57CCE297)
![[Image: 13307304_1602353116743395_99123359224736...e=57CB7126]](https://scontent-arn2-1.xx.fbcdn.net/v/t1.0-9/13307304_1602353116743395_991233592247366091_n.jpg?oh=6f5dfd29eeb9cc42339787e15f281f2f&oe=57CB7126)
RE: Real-Life pics of you - Bupkis - 06-04-2016
![[Image: Tq0gdtf.jpg]](http://i.imgur.com/Tq0gdtf.jpg)
RE: Real-Life pics of you - prince_freeza - 07-18-2016
