How to create bdy with paint (for noobz)

[Simoneon]

Just one thing: Why don't they use the Visual Frame Maker? It's a lot of easier. Just pick the bdy tool, drag your mouse in the bdy's area from the upper-left corner to the bottom-right corner, let go of the mouse and copy the value it show beneath. Done.

I know, but there can't be huge sizes bdys in Visual Frame Maker(like w: 1000 and h: 1000) so manually You can use this tutorial for big itr's and bdy's.